Morning,
Well yesterday was the start of my 30 day shread. I had no idea how hard the strength circuits would be! I need to lose 1/2 stone in 6 weeks as thats when I have my first dress fitting,no pain no gain I guess! Would any one like to join me?
xxx
30 Day Shread Buddy
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Hello, I started this on Tuesday and along with healthy eating, have already lost 3lbs so u will do it no problem. I will buddy up with u, trying to persuade my work friends to keep it up and think they are getting tired of me texting them daily to let them know I have done it haha. I promise you though (I have dot the shred before) it DOES get easier 
xxx
xxx
![[http://img.weddingcountdown.com/ticker/h87a6tdyg.png]](http://img.weddingcountdown.com/ticker/h87a6tdyg.png "http://img.weddingcountdown.com/ticker/h87a6tdyg.png")
PS I am aiming to loose a stone in 7 weeks for my honeymoon 
xxx
xxx
Hi, I'm on day 3 along with healthy eating and have lost 1.5lbs! Cant believe how much pain I was in on the second day though! x
Can I join? My 30day shred DVD arrived last week and I've not even opened the cellophane wrapping! I need some serious motivating! is is worth watching the DVD before I start? And do you need a large room to do the workout in- I live in a tiny cottage x
is is worth watching the DVD before I start? And do you need a large room to do the workout in- I live in a tiny cottage x
I started this a few months ago and did it for a few weeks, best exercise program I've ever done, it works! I'm going to start again tomorrow though as I let is slip and need to get back on track
Peppermints you don't need much room - and no need to watch it first (I did but that was just one more excuse I used to put off doing it until tomorrow!) it's really easy to follow
Good luck everyone!
Peppermints you don't need much room - and no need to watch it first (I did but that was just one more excuse I used to put off doing it until tomorrow!) it's really easy to follow
Good luck everyone!
Day 6 today, I really enjoy this DVD and it definitely gets easier. Peppermint the motivation is that is actually works. I literally lost 4 inches off my waist te first time I did it, and inches off everywhere else too. Join us we will get you through it xxx
xxx
Just completed day 2 of the shred, i actually found it harder than yesterday as my arms and legs were aching already! Determined to continue though as the results are meant to be great! Im happy to hear that it does get easier do0obie_x, where are you off to on honeymoon?
xxx
xxx
We are going to Thailand we have never actually been on holiday together. Both been with friends! Last time I was on holiday I was 12st and did not feel good in my bikini. I am currently 10st12lb and am hoping buy our honeymoon I will be 9st10lbs. Fingers and toes crossed. Have u looked at myfitnesspal too? It's great xxx
we have never actually been on holiday together. Both been with friends! Last time I was on holiday I was 12st and did not feel good in my bikini. I am currently 10st12lb and am hoping buy our honeymoon I will be 9st10lbs. Fingers and toes crossed. Have u looked at myfitnesspal too? It's great xxx
Just completed day 3, it did seem easier than yesterday so fingers crossed that will continue. I have been using my fitness pal as well, its helped me lower my portion size, think I used to eat enough for 2 people, whoops!
xxx
xxx
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