slimming world- super slimming foods anyone??

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Subject: slimming world- super slimming foods anyone??

Ive hit a bit of a wall in the weight loss and wondered if anyone had a list of slimming foods to aim the loss?? Im trying to eat more grapefruit, strawberries etc. ive lost a pound ever week or 2 weeks but finding the last 7 pounds difficult to budge!

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fillyfod
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Subject: slimming world- super slimming foods anyone??

caffiene and chilli are supposed to help - so dark chocolate (70% plus), coffee and tea for caffiene. They all boost metabolism.

Also drink lots of water as this also helps.

Personally I find if I need a boost going vege for a week works well so lentils and mushrooms are useful instead of meat.

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xmhairix
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Subject: slimming world- super slimming foods anyone??

wrote:

caffiene and chilli are supposed to help - so dark chocolate (70% plus), coffee and tea for caffiene. They all boost metabolism.

I was actually reading the other day that caffine in coffee form is ineffective for fat burning because the other ingredients in coffee interfere with the caffine's performance enhancing effects, if people want to go down the caffine road the most effective way to do it is using guarana and white willow bark (I am not reccomending this though!!)

The last pounds are always the hardest, I'm afraid I can't assist when it comes to foods assisting weight loss, I am a massive believer in loads of excersise and a balanced healthy diet, with loads of water. Good luck.

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