Get fit and have the perfect body for your wedding and honeymoon...


Review: The Fitbit challenge
You & Your Wedding editor Maxine Briggs is put through her paces as she experiments with the infamous Fitbit lifestyle
21 April 2015 at 16:12

Small lifestyle changes to help you get fit

Best juice diet recipes
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The healthiest food on the high street
Eating out doesn't mean ditching your diet – stay on track with these healthy restaurant and takeaway choices

Celebrity diets tried and tested
Get in shape for your big day with these need-to-know celebrity diet secrets
07 April 2015 at 16:00

How to safely delay your period for your wedding

07 April 2015 at 13:53

Five tips to get fit for the big day

Easy food swaps for wedding day weight loss
You don't have to go hungry to slim down for your wedding and give up all your favourite treats for Lent – these simple swaps will get you looking trim and feeling great with minimum effort

How to avoid getting ill on your wedding day
Keep your immune system strong and avoid getting poorly with these top tips

Workout tips to tackle problem body parts
Slim your waist, tone your bum and get the legs you've always dreamed off with these fail-safe exercises

The most popular diets on our forum
From fitness apps to personal trainer sessions, our brides tell us what works best when slimming for their wedding day.

10 best fitness apps
From intelligent activity trackers to customised daily workouts, find out how to get in the best shape of your life

Win two luxury pamper packages at Amida Spa
If your wedding date is set for 2015, you'll need to start working on that beautiful bridal glow!
12 January 2015 at 12:06
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How many calories in this?
We look at some of the most popular fast food and drinks to see how they compare when it comes to calories

Best home workouts
Brides on a budget, this one's for you! We know you'll be wanting to look and feel your best for your wedding day so we've found the best at home workouts to help you become the best version of your wonderful self

Best new exercise clothes
Boost your motivation with the latest stylish workout and exercise gear

What to eat on the morning of your wedding
You've been dieting for months and exercising like a crazy person to get into your dream dress, but now wedding day is here, what should you eat to keep you going? We have some dos and definitely do nots to help you!

Spa Review: Hilton London Syon Park, Middlesex
Need a bit of pre-wedding pampering? Read our reviews of the top hotels and spas to find the best one for you...

Healthy living tips for Breast Cancer Awareness Month: Think Pink
In celebration of Breast Cancer Awareness Month, make sure you know how to recognise signs and symptoms, are taking action to beat breast cancer and encourage others to do the same

How to get in great shape the healthy – and easy – way
We discover from the health experts that the 6:1 diet works as well as the 5:2, and you can tone your tummy while brushing your teeth!

Your planning checklist

Find out what to do and when to do it with our planning timeline.