Join the two Weight Loss And Wellbeing Workshops in London on 9 September to transform your eating and exercise habits – for the long term!
If you’ve set yourself the goal of slimming down before your big day – and could do with a little help, get yourselves to these workshops. They’ll give you all the inspiration you need so you’ll be able to fit into that dream dress.
Top nutritionist and author Fiona Wilcock will be giving nutrition advice at both events as well as health and fitness expert Dean Hodgkin from Energie Fitness Clubs who will be on hand to talk you through a super-effective beginners’ exercise routine.
You’ll can also have your BMI and body fat measured and meet women who’ve used a new weight loss aid – successfully!
They’ll also be a demonstration of how to make a healthy, reduced calorie, lower-fat recipes at home and sample them and tips from a fashion expert on the best way to dress for your shape. Plus, loads more tp help you look gorgeous on your wedding day…
Date: Wednesday, 9 September 2009
Venue: London’s Good Housekeeping Institute in partnership with GlaxoSmithKline Consumer Healthcare
Click here for your chance to attend.