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How to fit in a healthy lifestyle

Lose weight and shape up between work, play and wedmin with dietician Vered Moses

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special-k-webchat-september

Between work, friends and wedmin, who has time for whipping up nutrient-packed goodies or becoming a fully-fledged gym bunny? So how do you drop those stubborn pounds and tone up in time for your big day without letting your wedding plans slip or by having to say goodbye to your social life?

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As official dietician for Kellogg’s My Special K, Vered Moses knows a thing or two about quick and easy ways to fit good food and fitness into your day. So we signed her up to spill her secrets in our healthy living webchat.

Whether it’s tips for losing weight when you thought you’d tried everything, waving goodbye to bloating, or getting that flat tummy (and keeping it!), Vered answered all your healthy-living puzzlers in our dedicated forum. Just click on the link to read her brilliant advice to fellow brides-to-be.

Find out more about losing weight to look and feel great on your big day at the My Special K Slimming Club.

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