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How to fit in a healthy lifestyle

Lose weight and shape up between work, play and wedmin with dietician Vered Moses.

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How to fit in a healthy lifestyle

Between work, friends and wedmin, who has a whole lot of time for whipping up nutrient-packed goodies or becoming a fully fledged gym bunny? So how do you drop those stubborn pounds and tone up in time for your big day without letting your wedding plans slip or saying goodbye to your social life?

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As official dietician for Kellogg’s My Special K, Vered Moses knows a thing or two about quick and easy ways to fit good food and fitness into your day – and she spilled her secrets in our healthy living webchat.

So whether it was tips for losing weight when you thought you’d tried everything, waving goodbye to bloating, or getting that flat tummy (and keeping it!), you posted your healthy-living puzzlers to Vered on our dedicated forum – which we’ve kept online so you can snap up all you need to know on the go! Now that’s got to be a couple of minutes worth slipping into your schedule…

Find out more about losing weight to look and feel great on your big day at the My Special K Slimming Club!

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